From Mike Dippel@954:895/1 to All on Sat Oct 14 21:49:18 2023
I have always been an avid walker, but having COPD does not allow me to walk like I used
to. My wife an I try to use the community indoor pool to do our walking. A lot less stress
on my body when using the pool to do my walking.
She plays pickleball, but the pool is perfect for her after her workout on the courts. I can
still get about 5,000 steps in one hour in the pool. Of course she ends up with about
11,000 steps at the end of the day., but whose counting :)