1. Forum
  2. HealthNet
  3. Fitness

  • What exercises shrink prostate?

    From Mike Dippel@999:1/1 to All on Fri Mar 27 01:39:36 2026
    Exercise does not directly shrink the prostate, but walking, Kegel exercises, and light
    strength training can improve urine flow and reduce BPH symptoms.

    Regular physical activity also helps slow progression when combined with proper medical
    care.

    Full story:
    https://www.quora.com/What-exercises-shrink-prostate

    --- Platinum Xpress/Win/WINServer v7.0
    * Origin: The Hobby Line! BBS (999:1/1)