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  • How do you increase the size of your pecs, what is the best exercise?

    From Mike Dippel@999:1/1 to All on Fri Jan 16 22:52:18 2026
    The most substantial part of your chest muscle, the Pectoralis major, is best developed
    through the flat bench press.

    Hands down, there is nothing better.

    If you're not doing it you're falling short of your potential progress.

    More info... https://www.quora.com/How-do-you-increase-the-size-of-your-pecs-what-is-the-best-
    exercise?no_redirect=1

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