Mike,
You can manage type 2 diabetes without medications by lowering
carb intake, eating more protein, using healthy fats like ghee
or butter, doing regular strength training, sleeping well, and
maintaining a healthy weight.
When told to cut carbs, I sliced a pizza. <G>
Seriously, the Starkist Tuna Salad varities, with the Funions,
and the wheat bread, are rather low in carbs.
Daryl
... Ban the sale of arms to Venus de Milo!
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