MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Easy Old-Fashioned Turkey Pot Pie
Categories: Pies, Pastry, Poultry, Vegetables, Soups
Yield: 4 Servings

10 3/4 oz Can reduced-sodium,
- reduced-fat cream of
- chicken soup
3/4 c Fat-free milk
1 1/2 c Chopped, cooked turkey
2 c Frozen mixed vegetables
1 sm Tube of refrigerated,
- prepared biscuit dough;
- 10 small biscuits

Preheat oven to 350ºF/175ºC. Pour cream of chicken soup,
fat-free milk, chopped, cooked turkey, and frozen mixed
vegetables into a casserole dish. Stir until well
combined. Open container of prepared biscuits. Place 8
biscuits on top of soup mixture. (Reserve remaining 2
biscuits for another meal.) Place casserole in oven. Bake
for approximately 25-30 minutes until biscuits are
golden-brown and contents are heated through.

Yield: 4 servings

Serving size: 1 cup casserole and 2 small biscuits

Per Serving: Calories: 298, Carbohydrate: 43 g, Protein:
25 g, Fat: 3 g, Saturated fat: 0 g, Sodium: 768 mg, Fiber:
5 Pumpkin Carrot Swirl Bars

Exchanges per serving: 2 1/2 starch, 1 non-starchy
vegetable, 2 very lean meat Carbohydrate choices: 3

FROM: diabetesselfmanagement.com

MM Format by Dave Drum - 21 November 2012

Uncle Dirty Dave's Archives

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... I miss the 20th century when nobody knew what kale was.
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