MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Cran-Grape Punch
Categories: Five, Beverages, Fruits
Yield: 4 Servings
1 Envelope Kool-Aid Sugar Free
Grape Low Calorie Soft Drink
- Mix
4 c Cold reduced calorie
- cranberry juice cocktail
1 l Club soda; chilled
4 c Ice cubes
Place drink mix in large plastic or glass pitcher. Add
cranberry juice cocktail; stir until drink mix is
dissolved. Refrigerate until ready to serve.Pour into
punch bowl just before serving. Stir in club soda. Serve
over ice.
Serves 4.
Calories 25, Calories From Fat 0, Total Fat 0 g, Saturated
Fat 0 g, Cholestrol 0 mg, Sodium 30 mg, Total Carbohydrate
6 g, Dietary Fiber 0 g, Sugars 6 g, Protein 0 g
Diabetic Exchanges: 1/2 Fruit
From:
http://www.diabeticconnect.com
Uncle Dirty Dave's Archives
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