• Southern Style Chicken & Vegetables

    From Ben Collver@1:105/500 to All on Sat Mar 21 14:19:48 2026
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    Title: Southern Style Chicken & Vegetables
    Categories: Chicken
    Yield: 1 Batch

    1 Box frozen small limas
    1 Box frozen okra
    3 lg Tomatoes
    2 lb Chicken
    1 md Onion
    1 Garlic head

    Prepare beans as directed. Let tomatoes stand in very hot water for 1
    to 2 minutes so they may be skinned easily.

    Cut up and add okra. Let this simmer for 20 minutes. Add limas and
    continue coooking until nearly done on very low heat. Add chicken
    that has been fried. Do not mix, just place chicken on top of
    vegetable mixture and steam for 15 minutes.

    Recipe by Elizabeth G. Henderson

    Recipe FROM: Radio KYAC Soul Food Recipes, 1969

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)