• Lentil Parathas

    From Ben Collver@1:105/500 to All on Mon Oct 13 08:45:11 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Lentil Parathas
    Categories: Indian
    Yield: 10 Parathas

    MMMMM-----------------------CHAPATI DOUGH----------------------------
    4 c Chapati flour
    1 1/2 c Water; lukewarm

    MMMMM----------------------LENTIL PARATHAS---------------------------
    1/2 c Lentils
    1 ts Cumin powder
    1 tb Onion; minced
    1 tb Cilantro leaves; chopped
    1 ts Salt
    1/2 ts Black pepper powder

    Chapati Dough:

    Place flour in a bowl and make a hole in the center. Pour a little
    water in the hole and fold in flour from the sides with your hands.
    Keep adding water and tossing lightly until the flour forms a ball
    and does not stick to either your hands or the bowl. Turn dough out
    on a floured board and knead well until smooth. Place ball of dough
    in an oiled bowl and cover with a damp cloth for 1 to 2 hours.

    Lentil Parathas:

    Put lentils in a pressure cooker and cook for 3 minutes after
    bringing to maximum pressure. Uncover and cook until the liquid
    evaporates. Add remaining ingredients and mix well. The mixture
    should be quite dry. Make 10 balls out of the lentil mixture.

    Be sure the filling is completely dry; if any liquid accumulates, the
    parathas will be spoiled.

    Shape dough into 10 balls; flatten balls with your hands into round
    patties. Use as much flour as needed to keep the balls from sticking.
    Make a depression in the center. Place a lentil ball in the
    depression and fold dough over so that it covers the lentil ball.
    Press ball in your hand to make a circular patty; place patty on
    floured board, and roll out to a 1/4" thickness. Follow same
    procedure for remaining 9 balls.

    Heat the tawa or heavy bottomed pan. Place a paratha on the hot tawa
    and cook on both sides until it turns a light brown. Brush with a
    little ghee before turning itr over.

    Line a serving dish with a large cloth napkin and place them in as
    they are made, and cover with the ends of the napkin. This will
    ensure that the parathas remain soft until the whole batch is
    finished and ready to serve.

    Serve with any salad that has a yogurt dressing, as well as with any
    chutney or curry.

    Recipe by The Taste Divine by Vanamali, 1993

    MMMMM
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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)